The Messy Middle Alignment Session

The Messy Middle is a live session for women who feel like something is shifting, but don’t quite have the words for it yet.

Things might be working on the outside.
Life isn’t falling apart.
But internally, something feels different.

This session is for that in-between season.
Not a breakdown. Not a fresh start.
Just a quiet knowing that you’ve outgrown a version of yourself and you want to pause before deciding what comes next.

In this live session, we’ll explore:

• why this phase can feel uncomfortable and unsettling

• why forcing clarity or big decisions often makes it worse

• what’s actually happening when things stop feeling aligned

• how to support yourself while things are changing

• what to listen for before making your next move

This isn’t about fixing yourself or creating a plan.
It’s about understanding the season you’re in and feeling steadier inside it.

The session will be calm, grounded, and reflective.
No pressure to share. No pressure to decide anything.

Just space to slow down and hear yourself again.

What’s Included

• One live Messy Middle session

• Replay available afterwards

• Gentle reflection prompts during the session

Who This Is For

This session is for you if:

• you feel like you’re outgrowing a version of yourself

• advice feels noisy instead of helpful

• you don’t want to rush a decision

• you want clarity, but not at the cost of your nervous system

Who This Is Not For

This session may not be right for you if:

• you’re looking for a step-by-step strategy

• you want fast answers or quick fixes

• you’re not open to slowing down